breakfast

Gluten-Free Cocoa Wheats

A lovely, hearty, and warm breakfast – and it's chocolatey too! Well, that ticks all the boxes, doesn’t it?

breakfast

Broccoli & Cheese Egg Muffins

When you need a quick breakfast, make a big batch of these delicious, savory egg muffins to have them for the week for a grab-and-go meal. They are also perfect for sack lunches for school and/or work.

breakfast

Keto Cauliflower Breakfast Casserole

You won’t even miss potatoes with this creamy, savory breakfast casserole. It’s high in protein and low in carbs, so it’ll keep you full until your next meal. Perfect for breakfast, brunch, or dinner. Pair it with a side salad, gluten-free baked goods, or fruit for a complete meal.

breakfast

Rich & Creamy Cheesy Sausage & Grits Bake

Craving some comfort food? You’ll love this rich, creamy, cheesy bake. Make it for breakfast, brunch, or “brinner” (breakfast for dinner) and serve with a fresh side salad.

breakfast

Overnight Oats with Chia Seeds & Strawberries

Overnight oats with chia seeds and strawberries are a great way to start your day! Whip this recipe together in just about 10 minutes, and you’ll have a delicious breakfast for the next morning. This oatmeal is creamy, sweet, and very filling.

breakfast

Easy Fluffy Sourdough Discard Pancakes

Need a use for your leftover sourdough starter? Try these delicious pancakes for a hearty breakfast or brunch. They are light, fluffy, and taste so much better than regular pancakes. Plus, they take less than 10 minutes to make!

appetizers & snacks

Grain-Free Zucchini Fritters

These tasty zucchini fritters are a great way to get more veggies into your diet. They pair well with eggs for a hearty breakfast, add as a side with a main entree, or eat for a quick, healthy snack.

breakfast

Homemade Low Carb Squash Souffle

Move over cheese souffle! Enjoy this healthy and delicious squash souffle that you can serve for a "fancy," savory brunch or as a unique side dish with your favorite main entree.

breakfast

Healthy Crustless Asparagus & Tomato Quiche

Whip up this healthy meal for a hearty weekend brunch or a light lunch or dinner, paired with a side salad. It's low carb, gluten-free, and delicious!

breakfast

Low Carb Fluffy Mushroom Omelette

In less than 30 minutes, you'll have a breakfast that tastes like a gourmet chef made it. It's hearty, filling, and delicious. Plus, you don't have to worry about carbs because there's only 4 carbs per omelette!

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