Personal Pan Cauliflower Crust Pizza’s

Personal Pan Cauliflower Crust Pizzas

I have seen a lot of Paleo recipes for cauliflower crust pizzas but I thought they looked too time consuming and I could not imagine how they could be crispy. Then curiosity got the best of me and I tried my hand at some of the recipes. Let me tell you, they are not hard to do and they actually crisp up just like a thin crust pizza!!! Of course I had to come up with my own variation and I also found it much easier to keep everyone happy by making them personal pan pizzas. My kids love decorating their own pizzas before baking them!

Ingredients:

  • 2 heads organic cauliflower
  • 3 pastured eggs
  • 2 cups shredded raw parmesan (they sell this at Trader Joe’s!)
  • 1 Tbsp Italian seasoning (where to buy)
  • 1 Tbsp sea salt (where to buy)

Directions:

  • Chop cauliflower heads into smaller pieces and pulse in a food processor until it resembles rice.
  • Spread it evenly on a baking sheet and bake at 425 until it becomes fragrant (about 10 minutes)

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  • Lay a flour sack towel inside of a large bowl and dump the cauliflower into the towel
  • Let the cauliflower cool completely

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  • Squeeze the cauliflower inside the towel to get the liquid out
  • You will be amazed at how much actually wrings out!

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Here is what it looks like all squeezed out 

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  • Now add in the rest of the ingredients and mix well with your hands

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  • Spread onto a Silpat lined baking sheet
  • Make sure you spread evenly

cauliflower pizza crust

  • Bake at 425* until it starts to brown on the top, then take it out and flip it
  • Bake an additional 10 minutes

cauliflower pizzas browned

  • Now, add your favorite toppings and sauce (get my pizza sauce recipe HERE)
  • Top with cheese and bake again until the cheese is melted

pizza toppings

Make sure everyone gets to add their own toppings! 

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Yum!

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Comments

  1. e. maasland says

    i just made it. it taste more like an omelette although it doesnt taste bad, i somehow miss that pizza crust crunch.

    thanks for sharing!

  2. says

    I have heard of people using cauliflower for making pizza crust, but never tried it however, I have used zucchini. Pinning to my veggie board.

  3. says

    Do you think that the crusts would freeze well? I only need one or two but thought if I made a full batch of them I could freeze them and use when needed. What’s you’re opinion on this?

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