Inflammation is the body’s reaction to what it sees as foreign– something that doesn’t belong and that could cause harm. It’s the effect of your immune system doing its job, patrolling the body to make sure nothing gets in that could make you sick, like pollen,...
It might surprise you to hear that liver is the new superfood. Really? Liver? If you’re like most people, you probably wouldn’t think twice about eating steak or ribs but resist the idea of eating internal organs. It could even be something your mom or your...
Once again, science has finally caught up with folk food medicine, touting baobab as the latest superfood. People have relied on the baobab for millennia, using its leaves, bark, seeds, and fruit as importunate sources of food and medicine. It is the fruit of...
You’re concerned about eating clean, having a balanced diet that’s as good for you as it possibly could be. And as part of your healthy lifestyle, you’re probably used to include a number of seeds in your diet, like flax, chia and pumpkin seeds. But did you know that...
If you suffer from lower back pain, leg edema, fatigue, aching muscles, or general poor health, a chi machine might be what you’re looking for. This small, but mighty machine can bring great relief to those suffering from pain, major or chronic illness, and stress....
Take the first step to
Detox Your Life
In this step-by-step guide you'll learn exactly what common household products contain harmful toxins and how you can replace them with effective, safer, and chemical-free alternatives!
Includes Effective & Toxin-Free DIY Recipes for:
Baby and Kid Products
Shampoos & Conditioners
Skin Care and Makeup